Balance & Stability Training
Exercise Balls
The Thera-Band® Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain.
Each exercise ball comes with two plugs, along with the Thera-Band® Exercise Ball Guide Poster detailing 24 exercises. Five sizes are provided to allow for user height variations.
Color | Diameter | Your Height | Ordering No. | Price (EGP) |
Yellow | 45 cm | 140 - 153 cm | 23010 | 200.00 |
Red | 55 cm | 155 - 168 cm | 23020 | 240.00 |
Green | 65 cm | 170 - 185 cm | 23030 | 280.00 |
Blue | 75 cm | 188 - 203 cm | 23040 | 320.00 |
Silver | 75 cm | 205 cm and above | 23050 | 320.00 |
Stability Trainers
Thera-Band® Stability Trainers are oval-shaped, color-coded pads, supplied in three densities to provide a progressive system of balance training.
The green (firm) and blue (soft) Thera-Band Stability Trainers are closed cell foam pads with an anti-slip ridged surface and oval foot fitting shape.
The foam pads are effective for balance training in older adults, rehabilitation of lower extremities, and for sports performance enhancement.
Filled with air, the black (extra soft) Thera-Band Stability Trainer provides advanced challenge compared to the green and blue Stability Trainers.Made of durable PVC, the extra soft Stability Trainer's heavy gauge side walls resist the tendency to roll the ankle during exercise.
Additionally, it offers two options for use: one surface with rounded points providing tactile inputs for sensorimotor training; and the opposite surface with an anti-skid bars that resist slipping.
This soft Stability Trainer can be used by healthcare professionals for balance and proprioception training for patients who have suffered ankle or knee injuries, core strength and stability training, ankle range of motion and flexibility training and sensorimotor training. Physical therapists, occupational therapists, athletic trainers, chiropractors, and personal trainers will all find this an invaluable addition to their activity programs.Coupled with the firm (green) and soft (blue) foam stability trainers, Thera-Band balance products offer an integrated, progressive system of instability and challenge, similar to other Thera-Band products in color progression and activity levels.
Color | Ordering No. | Price (EGP) |
Green/Firm | 23305 | 295.00 |
Blue/Soft | 23304 | 295.00 |
Black/X-Soft (Inflated) | 23323 | 395.00 |
Stability DiscThe Thera-Band® Stability Disc joins a family of Premier Thera-Band®stability products utilized for balance training, rehabilitation and sports performance enhancement.
The 13" (33 cm) latex-free, PVC disc is the most challenging of the Soft Stability Products. When used with other Thera-Band® stability products, it offers a progressive system of exercise.
The Thera-Band® Stability Disc offers an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training, and automatic postural reactions. When used as a sitting cushion, the disc helps activate core muscles. For ease of use, a training poster provides comprehensive instructions and illustrations for exercises by target body area.
Ideal for rehabilitation, advanced sports training and active sitting, the Thera-Band® Stability Disc is a valuable tool for Physical Therapists, Chiropractors, Occupational Therapists, Athletic Trainers, Personal Trainers and their patients or clients.
Clinical uses include balance and proprioceptive training for:
- Upper and lower extremities
- Closed kinetic chain exercises
- Ankle and knee injury prevention and strengthening
- Core strengthening and stability
- Ankle range of motion and flexibility
- Sensorimotor training
Description | Ordering No. | Price (EGP) |
Stability Disc/Silver (Inflated) | 23303 | 270.00 |
Rocker & Wobble Boards
Thera-Band® Rocker and Wobble Boards offer an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training and automatic postural reactions.
The square Rocker Board and round Wobble Board provide the higherend of the Thera-Band® System of Progressive Balance Training for rehab, post-rehab conditioning, and fitness applications.
While the Rocker Board allows for one plane of instability at a time (uni-directional), the Wobble Board provides multiple planes of instability (multi-directional) for the most challenging training.
Both balance boards are made of black molded plastic with a specially-designed tactile surface on the top, and an anti-skid surface on the bottom. Each Rocker Board and Wobble Board comes with an illustrated instruction guide with over 37 exercises. In addition, balance training using these boards can be integrated with other resistance and balance products,
including Thera-Band® Resistance Bands and Tubing, Exercise Station, Soft Weights, and FlexBar® (each sold separately).
Applications:
- Balance and proprioceptive training for upper and lower extremities.
- Closed kinetic chain exercises
- Ankle and knee injury prevention and strengthening
- Core strengthening and stability
- Ankle range of motion and flexibility
- Sensorimotor training
Description | Ordering No. | Price (EGP) |
Rocker Board | 23300 | 575.00 |
Wobble Board | 23301 | 575.00 |
